Monday, July 27, 2021 - Chiles "The Traveling Square Root Problem" QIC: Wiseguy PAX: Iron Horse, Tastykakes, Jaws, Count, Houdini, Oregon Trail, Slowhand, Doc T, Square Root, Striker, Apache, Big Gulp, Billy Madison, Willie, Cousin Eddie For those who do not understand the reference in the title, it is in reference to the famous math …
Don’t Settle for Mediocrity
Tuesday, July 20, 2021 - Gilchrist "Don't Settle for Mediocrity" QIC: Wiseguy PAX: Grillz, Doc T, Iron Horse, Evel Knievel, Dimples, Count, Dirty Mike, Wham-O, Carbon Copy, Life Saver, Tastykakes The Thang: Bring the weights to the Market Street shopping center. I brought the 20# medicine ball 34 squat thrusters with your weight. Sorry I …
Remembering September 11, 2001
Thursday, July 15, 2021 - Gilchrist Ruck "Remembering September 11, 2001" QIC: Wiseguy PAX: Ron Swanson, Little Debbie, Houdini, Angus, Hondo, Grillz The Thang: Originally I wanted to do 110 stair climbs, but I think we would run out of time. I came up with a truncated version. We grabbed our rucks and a 20# …
Dealing with a Bad Hand
Tuesday, July 13, 2021 - Fred George "Dealing with a Bad Hand" QIC: Wiseguy PAX: Socrates, Recount, Fruit of the Loom, Chef Boyardee, Retro The Thang: Objective: Create the best five card poker hand. How to get cards:Draw a card and perform exercises according to your card. Run a lap after finishing the exercises and …
Finding Balance
Saturday, July 10, 2021 - Bannerman "Finding Balance" QIC: Wiseguy PAX: Pebbles, Iron Horse, Cousin Eddie, Hawkeye, Houdini, Fish, Bunny, Countryman, Private Ryan, Big Gulp The Thang: Next on the "practical applications of exercise" series is balance. Why is this important?- Better overall body control and spatial awareness with everyday movements- Smaller muscles that make …
What’s Next?
Friday, July 2, 2021 - Meadows "What's Next?" QIC: Wiseguy PAX: FNG Chris Ricketson (2nd post), Fruit of the Loom, Tommy Boy, Oregon Trail, Pebbles, Socrates, Houdini, Wham-O, Grillz, Gronk, Slowhand, Jaws, Tastykakes The Thang: Next on the "practical applications of exercise" series is balance. Why is this important?- Better overall body control and spatial …
“Suckiest of the Suck”
Thursday, June 17, 2021 - Gilchrist Ruck "Suckiest of the Suck" QIC: Wiseguy PAX: Count, Houdini, Grillz, Square Root, Little Debbie, Ron Swanson, Crab Legs, Cathy The Thang: 100 Wiseguys surveyed. Top 5 answers on the board. Name a sucky exercise commonly used in rucking events. I did not include exercises with multiple moves like …
Really? Only Three Years?
Friday, June 11, 2021 - Southwood "Really? Only Three Years?" QIC: Wiseguy PAX: Singlet, Game Boy, Houdini, Mickey Mouse, Rocks, AOL, Little Debbie, Hawaii Five-O, Ron Swanson, Sleepy, Monty Python, Tron, El Jefe The Thang: Encore presentation of movement on foot to the Southwood crew. Next up in the “practical applications of exercise” is movement on …
Memorial Day Murph 2021
Monday, May 31, 2021 – Howard Hall at FAMU "Memorial Day Murph 2021" QIC: Wiseguy PAX: FNG Jack Qualls, FNG Jonas Qualls, Angus, Crab Legs, Cathy, Peter Pan, Robin Hood, Hawaii Five-O, Visa, Magneto, Little Debbie, Sleepy, AOL, Game Boy, Energizer, Striker, Iron Horse, Roddy (Jacksonville) CSAUP PAX: Wiseguy, Recount, Speedo, Vin Diesel, Ron Swanson …
Houdini Needs Karate Lessons
Tuesday, May 25, 2021 – Gilchrist "Houdini Needs Karate Lessons" QIC: Wiseguy PAX: FNG James, Doc T, Grillz, Game Boy, Wham-O, Angus, Tastykakes, Jaws, Slaw Dog, S. S. Minnow, Iron Horse, Houdini, Psycho, Dimples, Evel Knievel, Big Gulp, Private Ryan, Pebbles, Apache, Gandalf 20 PAX thought that I would have a Q that would not …