When: July 22, 2019 QIC: GI Joe PAX: Cappuccino, Guns N Roses, Ron Swanson, C-Note, Energizer, Zoolander, Rico Suave, Geronimo, ManGuy, Hawaii 5-0 Eleven PAX met in the Gloom of the Lion's Den for GI's early birthday Q. No running was promised, but Q was overruled at one point. The LORD's Prayer THE THANG Warmup: …
Memorial Day Murph
When: May 27, 2019 PAX: Ron Swanson, Rico Suave, Rico Sauve 2.0, Sleepy, Cappuccino, Speedo, Tapout, AOL, Antonin, Hawaii 5-0, Fish, Napoleon, GI Joe Thirteen PAX. Heat index in mid-80's. Humidity ~70%. Bodyweight, ruck, or body armor. Each PAX chose his own level of misery. The LORD's Prayer The THANG: The Murph …
It was basically just one simple exercise
When: March 11, 2019 QIC: GI Joe PAX: Cappuccino, Guns N Roses, Speedo, Ron Swanson, Shooter McGavin, Robin Hood Seven PAX in the foggy Gloom of the Lion's Den with no running and no Georgia Street. How hard could it be? Especially for a simple exercise... "It's not a real workout unless someone …
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Go with the Flow
When: February 18, 2019 QIC: GI Joe PAX: Florence, Cappuccino, Guns N Roses, Speedo, Rico Suave, Ron Swanson, Shooter McGavin, Little Debbie, Robin Hood It was a rainy morning in the Gloom of the Lion's Den for the 10 PAX who were promised no Georgia Street and "not a lot" of running. The LORD's Prayer …
What do you mean hype machine?
When: January 14, 2019 QIC: GI Joe PAX: Crablegs, Cappucino, Chainsaw, FNG Caleb Wright, Guns N Roses, Speedo, Rico Suave, Evel Knievel, Ron Swanson, Shooter McGavin, Jugs Eleven PAX assembled in the Gloom of the Lion's Den for some vintage moves and new age maneuvers led by an old school (not OG) PAX whose last …
Yes, there will be pull-ups and crawling
When: July 30, 2018 QIC: GI Joe PAX: Little Debbie, Rocks, Judge Smails, Sasquatch, Curly, Private Ryan, Crab Legs, Rocketman, Rico Suave, Cappuccino, Guns N Roses, Antonin (FNG Lamy), Ray Finkle, Shooter McGavin Fifteen men assembled in the sauna that was the Lion's Den this morning. It was 72*F with 99% humidity at 0525. …
Sally Does Real Squats
When: May 7, 2018 QIC: GI Joe PAX: Cappuccino, Homeboy, Sasquatch, Spartan, Freedom, Private Ryan, Zealander, Robin Hood, Shooter McGavin, Evel Knievel, Rico Suave, Mr. Mom Thirteen men met in the Lion's Den Gloom to get pushed. Apparently, Jugs was to be among them, but he went for a run instead. Yes, I'm calling …
Decalogue and the Return of Smails
February 26, 2018 After hearing a call go unanswered, an ancient tired soul returned to the battlefield to join his brethren for some morning remembrance. In honor of Lent, the Decalogue was our inspiration. Curley, Sasquatch, Shooter, Mr. Mom, Smails, 3 more the aged Smails cannot recall.. The Thang LP Warm up 25 SSH 20 …
#2%
When: January 29, 2018 QIC: GI Joe PAX: AOL, FNG Lewis, Curly, Private Ryan, Evel Knievel, Zoolander, Speedo, Sasquatch, Shooter McGavin, Robin Hood, Sleepy, Spartan, FNG Kidd, Alphabet Soup, Mr. Mom Sixteen men (including 2 FNG's) posted at a damp Gloom in the Lion's Den. The theme was to be push yourself to be …
When: November 20, 2017 QIC: GI Joe PAX: Rico Suave, Speedo, Zoolander, Robin Hood, Evel Knievel Six men escaped the warm comforts of the fart sack to begin their week in the Gloom. Evel showed up in shorts having had trouble finding his cold weather clothes. Robin Hood layered up over his ranger …

