“Super Mario”

Backblast: “Super Mario”
Date: 5/11/22
AO: #ao_juggernaut
PAX: @Energizer @Soup @Focker (Kevan Poley) @IKEA @Hawaii Five-0 @Ron Swanson @Guns N’ Roses (Christian Griffith) @Visa @Peter Pan (Bruce Hagan) @Shooter McGavin @Manguy @Rico Suave (John Ricco) @Cappuccino
FNGs: 0
Q: @Jugs
Count: 14
Conditions: Nice with Diesel fuel in the air
0525: Lord’s Prayer
Warmup: Stretcharama, name-o-rama 50 SSH with Circular Rotation, 25 Merkins
The Thang: 3.2 mile journey (with Coupon S & B) to Ring of Fire and Hill Repeats with coupons like a “Diesel Fuel Can” and of course, “The Safe”
Ring of Fire Pax Plank Fire Pit Walk x 12 hours
Mosey to Bridge
Bridge Plank Walks & BB Situps
200 meter Bear Crawl/Kangaroo hop to Blythe Street
Pax had a time limit to go up and down 10 times, with coupons and buddy carries. Only as good as your 6th. He was well taken care of and the mission was completed, 3/4 mile back to Ole’ Glory. We discussed a lot of things..come out next time..! Remember and ask yourself, what was it about F3 that brought you out the first time and what was it that kept you coming back for more…:facepunch::skin-tone-2::muscle::skin-tone-2:#rougeregion
Done
COT: Pax is well. Wonderful conversation and glad FNG Mario joined us for several Hill repeats (Local Jogger friend). Prayers for Shooters Friend who lost his life recently, more details to come. Swanson gets lucky another year as he celebrates 10 with his M. Focker is still actively playing Hockey (In Florida :zany_face:) and talking about the one time he met Wayne Gretzsky….

Nothing will build confidence and self-worth better
than keeping your own promises to yourself. Taking
action even when you don’t feel “ready” yet. Letting
the small steps stack up. Giving yourself the gift of
progress. Not letting all your what if’s die within you
(or burn a hole inside of you from disuse). Often we
think it’s the big moments, the big decisions, the
rock bottom, the breakdown that leads to the change.
But what you do every day~who you speak to, how
you speak to yourself, how you show up, what promises
you consider sacred, how you care for yourself-these
are monumental shifts. Celebrate small progress. It all
adds up. Your efforts are never wasted. JAMIE VARON

Prayer @Hawaii Five-0
Pledge
YHC……Jugs

Here is the again for those who asked…

RULES TO TEACH YOUR SON

1. Never shake a man’s hand sitting down.
2. If you are set to meet at 3:30, be there at 3:25.
3. The man at the BBQ Grill is the closest thing to a king. lol
4. In a negotiation, never take the first offer.
5. Go out of your way to open the door for others, especially your elders and women.
6. When entrusted with a secret, keep it.
7. Write down your dreams.
8. Return a borrowed car with a full tank of gas.
9. Play with passion or don’t play at all.
10. Always protect your siblings.
11. Don’t let a wishbone grow where a backbone should be.
12. If you need music on the beach, you’re missing the point.
13. Carry two handkerchiefs. The one in your back pocket is for you. The one in your breast pocket is for her.
14. You marry the girl, you marry her family.
15. Be like a duck. Remain calm on the surface and paddle like crazy underneath.
16. Experience the serenity of traveling alone.
17. Never be afraid to ask out the best looking girl in the room.
18. Never turn down a breath mint.
19. A sport coat is worth 1000 words.
20. Try writing your own eulogy. Never stop revising.
21. Stand on principle.
22. Eat lunch with the new kid.
23. After writing an angry email, read it carefully. Then delete it.
24. Ask your mom to play. She won’t let you win.
25. Manners maketh the man.
26. Give credit. Take the blame.
27. Stand up to Bullies. Protect those bullied.
28. Hold your heroes to a higher standard.
29. Remember at times the rain must fall for us to appreciate the sun.
30. Be confident and humble at the same time.
31. Be the bridge builder
32. If ever in doubt, remember whose SON you are and REFUSE to just be ordinary! #legacy
33. Protect her heart.
34. Guard her body.
35. Honor her reputation.
36. Never raise your hand to her.
37. Smile often.
38. Mom will always be your first love.
39. Above it all, follow Jesus