AO: Winthrop 10-27-21
QIC: Jugs
PAX:Focker, Bubble Jet, Cappuccino, Hawaii Five 0, Private Ryan, Visa, Crab Legs, Little Debbie, Ron Swanson, Energizer, Rico Suave, Manguy and Evel
14 HIM’s showed in perfect conditions for another confusing preblast with no sign of any cabin… (maybe next week…)
0525 Lord’s Prater
The Thang:
3 evolutions
1st-
1 mile Pax loop in under 9 min
Cindy Work
140 Cindy Press with Flutter (Pax Cadence count)
Q new Exercise (Demo by Ronny Swanson)
World War II sit up to Merkin -Focker has officially named it “Burp the Baby”
14 total of these…
2nd
1 mile Pax loop in under 9 min
70 Cindy Curles
140 Cindy Rows
3rd
1 mile Pax loop in under 9 min
140 Cindy Overhead Flutter
140 Overhead Cindy Press
Some of other crap…
90 sec plank at Ole Glory with 20 Shoulder Taps
Done..
COT: Pax is well. We discussed the below message and the importance of it. Hawaii 5 0 explained how ironic the below words hit him (Jason Redman is the New York Times bestselling author of “The Trident: The Forging and Reforging of a Navy SEAL Leader) and put him in such a better position and how the hardest moments in your life can really become the greatest opportunities.. Visa discusses Q source lunch and how well it is going and being received. Private Ryan cut his leach from Bubble Jet and starts a new adventure, but thanks fun for his teachings. Q advised him to make sure and get his Christmas cards printed before his departure. Nov 6th convergence at Bannerman we induct Sir Ron Swanson as the official Nantan or “Man-Tan” for our rouge region (yep, that is the new name) Thanks Evel for that, we all can use a little more Vitamin D. Energizer was unable to wear his costume which really let the Q down, but knowing what is was, probably the best choice for near by walkers..Cappuccino takes 2.0 Cub Scouts on new adventures for Halloween..hopefully bing able to sneak a bottle of bourbon in for him and the others Dads. Rico invites everyone over to crash his Beard Street Chili and Beer party, kids or no kids..Manguy and others thankful for this group and the leadership it gives. Have a great weekend and prayers for all the kids getting to finally trick or treat again and for the parents after the sugar kicks in…Nuff Said..
Some of the hardest moments if your Life….will become some of the greatest opportunities in your life! Life Ambushes..
Prayer
Pledge
YHC,
-Jugs