Chiles 09/22/21
Pax: Peter Pan, GnR, OT, Angus, Carbon Copy, Billy Madison, Count, Hawkeye, Cathy, Dimples, Tommy Boy, Big Gulp, Rev, Iron Horse, Crayola, and Willie
Q: Recount
Another week of IPC and a bunch of HIMs came out to push themselves to the limit in the gloom. Great work from everyone!
The Thang:
Every 2 minutes stop your reps, run 50 yards, continue reps. (We will have a beeper to make it easy on everyone)
50 Kraken Burpees (Burpee with 3 hand release merkins = 1 rep)
400 meter run (1 lap)
50 BDE Burpees (burpee, jumping lunge each leg, to a squat = 1 rep)
800 meter run (2 laps)
50 Bonnie Blairs (jumping lunges right leg left leg = 1 rep)
1200 meter run (3 laps)
Done.
Looking forward to capping off this challenge next week with everyone.
COT: Prayers for our Pax and their families as there have been recent loss in families and friends.
Pledge
Prayer: IronHorse