AO: Winthrop 9-15-21
QIC: Jugs
PAX: Visa, Dirty Mike, Shooter (Taco Night), FNG Nick Alvarez (now Nickleback) Speedo, Ron Swanson, Energizer, Evel, Focker, Private Ryan, Crab Legs, Bubble Jet and Peter Pan
Lord’s Prayer 0525
14 HIM’s came out dodging the IPAX Week 2 up north, but got plenty of fun in. Great to have FNG Nick Alvarez for his second post, however most of it was spent with Howdy!
Stretch
Roll Call
SSH 25
Rinse
2.5 Journey with Cindy and or Sandy to Rose Park
Evolution 1 (Partner up Cindy can not touch ground for any reason)
.25 Mile Park Track
150 Meter Bear Crawl while partner Farmer carry both Cindies
Alternate all 3 stretches
AMRAP of anything when done
Evolution 2
2 min time hack Cindy .25 mile park run. (all pax)
Failed… 2:11
Evolution 3
Slick Sprint with a 1.46 min time hack ..Pax lap
Pass..
Cindy Run home.. .85 miles
Done….
COT: Pax is well. Glad ot have FNG Nick Alvarez with us for his 2nd post, however 3/4 of the way through, he went missing. Turns out, Shit Struck got him. However, it was extremely kind to him as a nearby port-a potty with fresh paper accompanied him…(he may be up for the quickest rename in F3 Tallahassee History…) Speedo discusses a torn Meniscus, but continues to not let it alter his 150 miles per week, it’s a mind thing. Peter pan gets good results from his bloodwork, even though it was green. Visa completes a huge Milestone, the 9-11 Tough in NYC, well done. Swanson continues to make strides in leadership and discuss about potentially being a Nantan for F3. Plenty of support for this. Crablegs talks about “New waters”..find them..Shooter peels out of COT due to an over load of tacos last night.. Have a great week, we discussed the below…
DOUBT….and how it constantly fills our mind, dictates decision, changes our intended paths. Indecision is the worst decision, we all struggle with it. Stay the path and kick the fear to the curb. We discussed how it is never easy to do this and take this road.
Prayer (Dirty Mike)
Pledge
-Jugs
