Tuesday, June, 01 2021 Gilchrist 0525
Q: GameBoy
PAX: Angus, Mensa, and Houdini
Lords Prayer
The Thang: A lot of weights were set out and each Pax picked a weight.
We then rucked with our weights for about a half mile. After every lap everyone switched to a different weight.
We did this for 5 laps or 2.5 miles. by the end of the workout everyone’s hands, forearms, and arms were burning.
COT, prayer and pledge of allegiance