When: 10–14-2020
Where: Winthrop
Q: Jugs
Pax: Rico Suave, El Jefe, AOL, Napoli, REV, Little Debbie, Bubble Jet, G N’ R (100th Post), Spartan, Shooter, Peter Pan, Wallflower, Private Ryan, Robbin Hood and Sweet N’ Easy
16 Men posted in cooler temps to enjoy one Particular Pax with his less than 3.5” Ranger Panties! Little Debbie put Q in a distant second place with his true “Grunt Style” RP’s with ultra white thighs. G N’ R was in Heaven… (know one was sure if it was because of his 100th Post or the Panties..hmmm..maybe both)
0525 Lord’s Prayer
Roll Call
Stretch
25 SSH
3.1 Mile Journey (New Route….New Stops)
Shake and Bake uphill 1 mile to fist stop..
“Wall Work”
10 Elevated Wall Derkins in your parking space
Bear Crawl to end of Spot
10 Merkins
Bear Crawl
10 Elevated Derkins
RERPEAT
75 Meter WALL PLANK WALK…. (Yep….complete Suck)
3 Min of Iranian 90’s
5 Ass Bombers (butt touches ground, work your way back up with no hands, shoulders only)
2nd Stop
Black Top Sprints
Partner up (6ft away)
One partner sprints uphill and back
Other partner Knee Slap Jumps
Repeat x 3
3rd Stop
5 Body Builders (Thanks REV)!
Shake and Bake Home….
COT: Pax is well. Another great push and ground covered. Today was centered around “The Journey”. I ask, “How is your journey going”? No pumpkin was carried today, but Q is hoping that will come in the near weeks. Rico reminds everyone he is putting together another group to help with Hurricane Sally victims in Pensacola, info to follow soon. REV reminded us if you Do Not Know Jesus or have him in your life, it is like taken advice or instruction from someone from across a high fence, shouting, hearing every 4th word they are saying. Reminded us about Isaiah 44. How is your relationship with Jesus? Prayers for AOL’s family as they are going through a few tough things. He also reminds us of a dream he had, that caused him to make it this morning and get up to post, especially after he has been suffering from injury. Spartan updates us on Diana Fernandez, the teenage girl in the recent accident and that she is doing better. God is Good. Little Debbie graced us with plenty of upper Thigh action today and reminds us of the Veterans Day Ruck 0600 from LEON on V Day. He also Patched G N’ R for his 100th post, well done! G N’ R was pleased!
Q read the below (Actually Rico read the below for Q due to his ADHD and it being longer then 3 sentences). Fellas, I thought this was fitting. Ask yourself, how is your journey going….Nuff said.
Have a great week.
-Jugs