When: 8–26-2020
Where: Winthrop
Q: Jugs
Pax: Van Diesel, Hawaii Five 0, Speedo, Wallflower, Napoli, Spartan, Sleepy, G N’ R, Shooter, Ron Swanson, Geronimo, Bubble Jet, Breezy, Fish and Wham-O
Lord’s Prayer 0525
16 Pax rose from the sack in perfect humidity for some promised discomfort and travel. Q should have stayed off instagram hours before as Shooter saw him and gave a few ideas for the moring workout…
The Thang:
Stretch
Roll Call
35 SSH (F3)
10 Merkins (F3)
Still socially distancing, Pax each found a Partner and a Cindy between the two.
Pax Mosey to Rose Park.
BLIMPS
One Pax performs with Cindy while other runs 500 meter loop then Switch. Each Pax must do each exercise.
The goal was 100 Reps (each) 2000 Cumulatively of each, however, some were combined to reach 100.
All with Cindy
B-Block Press
L-Lunges
I-Inchworms (No Cindy)
M-Merkins
P-Perfect Groiners
S- Sprint- ALL Pax 500 Meter Sprint in under 2 min (or else a repeat)….Pax all made it at 1:51
Well done…Mosey Home
Overhead Cindy walk 300 meters..
**Just under 3 miles covered in total…
Done..
COT: Pax is well. Super strong group today. The intent was your are only as good as the man next to you, today it was proven well. Same way in life, you can not do it alone. Something we all struggle with, especially as men and men of Faith. G N’ R Celebrates his 28th B-Day Friday, join him at the Meadows for a beat down with a twist. Welcome out to Wallflower, first midtown post. Crushed it..Prayers for ALL teachers and staff going back Monday and those that are already back working hard for the kids. Wham-O’s 2.0 starting Kindergarten. G N’ R also reminds of us a verse from Peter. Kudos to Ron Swanson for posting with a Bum Ankle, still covering all the ground and doing 2 reps to our one… rest up. There was talk to pull a Tonya Harding on Crablegs so he doesn’t gain any posts on you while down! We discussed the below and how important it is to not fall into false idols and material things, we are all guilty of it. Don’t forget about the Iron Pax Challenge as well Greenwood..Pretty cool what they are doing. Have a great week.
So, my dear friends, flee from the worship of idols. (NLT) ( 1 Corinthians 10:14 )
It’s easy to think that this verse doesn’t apply to us anymore, since we don’t pray to false gods and we can forecast the rain. But getting to the heart of the matter, an idol is anything we put our trust in. Isn’t it true that we rely less upon God when we have money in our pocket and food in our pantry? What are some ways you can alter your thinking to trust God for your needs?
Prayer (Fish)
Pledge
-Jugs