When: February 25, 2020
Where: Southwood
QIC: El Jefe
The PAX: AOL, Chernobyl, Little Debbie, Mickey Mouse, Mr. Kotter, Rocks, Ron Swanson, Tron & FNG Austin Moser (2nd Post)
LORD’S PRAYER
STRETCHES
WARM UP
THE THANG
10 PAX showed to Southwood where the normally soft ‘n plushy was actually mucky ‘n puddle-y. Q really lucked out this morning with the weather for his birthday. Thunderstorms stopped at 5am which meant for some nice, cool, wet morning travel. 2.79 miles covered.
- Hole 1 – Par 5
- 50x – Crunches
- Hole 2 –Par 4 (w/ shake ‘n bake)
- 40x – Shoulder Tap Merkins
- Hole 3 – Par 3
- 30x – F3 Count Flutters
- Q pulled an audible and decided to have a little fun on the wooden nature bridge instead of the rest of the front 9.
- 38x Air Squats
- 38x Walking Lunges
- 38x Big Boy Sit Ups
- 38x Walking Lunges
- 38x Merkins
- Mosey back to Ol’ Glory with a stop for flutters and a few circle backs
COT
PRAYER
PLEDGE OF ALLEGIANCE
Wiseguy has Q in Southwood on 2/28
Little Debbie has Q in Southwood on 3/2