The Boys of Fall

• When:  08/21/2017

• QIC:  SEABASS

• The PAX:  Iron Horse, Coach (T’Ville), Digger (T’Ville), Flipper, Dumpster, Hawkeye, Dimples, Willie, Great Dane, Pebbles, ManGuy, Tapout, Mr. Bean, Fish, Smokey, Focus Fire

18  men joined in gloom at Chiles for a Intro to Football from SEABASS!

Lord’s Prayer
1Corinthians 9:24-27 – Race in a way to Win in everything you do in life!

Warm-Up
½ mile jog to back football field where fun awaits

Field Work
100 yd sprint ( down and back )
100 yd Primetime
50/50 bear crawl / duck walk
100 yd karaoke
100 sprint

Sled Driving
Push 3 man sled 3 times 20 yards each

Assembly line
Circle field assembly line 3 tires entire field twice

Backs & Bellies
15 merkins 3 count
15 flutters 10 count
10 merkins 3 count
10 flutters 3 count

Everyone Odell’s – number of incompletions = hills
4 hills – not bad for this rag tag group with a kicker for a QB, 1 regular, 1 primetime, 1 bear crawl, 1 regular

Tractor Tire flips – each person 5×2 = 10 reps
½ mile mosey back to Old Glory

COT:  Prayers for FISH in laws, prayers for guys name 7 months prego, continued prayers for Tville and PAX with kids.  Remember to strive to win in all facets of life everyday and give God, your family, and your work 100% effort

-Seabass