Q: Frenchie
Pax: Visa, Sleepy, Tommy Boy, Dr. Feelgood, Wham-O, Carbon Copy, AOL
8 men gathered around the flag in Tom Brown to start their morning working out…
The Thang:
100 burpees (buy in)
Mosey to animal shelter parking lot
50 squats
Mosey to roundabout
50 squats
Mosey to railroad tracks and get on trail back to flag
100 squats once at flag
In total we ran about 2.3 miles and completed 100 burpees and 200 squats
Thank you all for the opportunity to lead again, until next time
SYITG
-Frenchie