Head Games

When: 12–22-2020

Where: Gilchrist

 Q: Robin Hood

 Pax:  Crab legs, Bubble jet, Mensa, Iron horse, Houdini, Carbon copy, Count, Recount, Manguy, Wallflower

11 Men left their warm fartsacks to post in the gloom and make the Man next to them stronger. Wiseguy (aka the Cycling Cowboy) was a +1 and filmed us from his 2 wheeler for some reason. No one briefed me ahead of time, so I was naturally suspicious.

The Thang:

Stretch

SSH

Shoulder circles to failure.

Short mosey to Market Square area

Jack Webb Pyramid 1-10-1

100 yd Bear crawl

200 yd Lunge

Mosey back to bus ramp

50 yd Crab Walk

Mosey back to flag

Flutter kicks to failure.

22 burpee topper

Done…

COT: Pax are well and gearing up for Christmas, family, travel, etc. Man Guy discussed resolutions. Suggested a goal for 21: Write a page a day in a journal to leave behind for family to treasure in the future.

YHC

Leave a Reply

Discover more from F3 Tallahassee

Subscribe now to keep reading and get access to the full archive.

Continue reading