0525, 2 American flags standing tall in honor of our great country!
QIC: Pebbles
PAX: Manguy, Count, Dimples, Spartan, Oregon Trail, FNG Tyler aka “Bills Mafia”, Breezy, Jaws, Shooter McGavin, Ricco Suave, Peter Pan, Crablegs, Houdini, Guns and Rose’, Private Ryan, Slowhand, Big Gulp
THE THANG
Stretch, SSH+Merkin 10,8,6,4,2, 75yard Kangaroo, Mosey to side hill for MerkinsX20C, FluttersX30C, Shake ‘n’ Bake to Way Back Rock pile in Spooky Woods, Mosey with Rock of Burden to Back Hill for 18 Hill Runs with Rock (alternating to next rock each round), MF’ers with Hill Run X5+5hillrunfloater, Mosey to soccer fields for sprints back to soccer ball and then 75 yard Kangaroo to Flag; +floater w/ Dollies X10 and penalty for dropped flag – Merkins X20C, COT with prayer
NAKED MOLESKIN
Altrusim, defined as the belief in or practice of disinterested and selfless concern for the well-being of others OR behavior of an animal that benefits another at its own expense. F3 is based upon making the man next to you better than where you found him. No pride but only humble intentions; lead by example and build fortitude. We heard over and over prayer for family, patience, well being and penance. We heard prayer for open eyes and ears to the word of God, we heard for healing of the sick and finding of the lost; and we got to see Shooter’s white shorts. All is good today so go forth and conquer…..
and GO DAWGS! -MG