0525 Wolf Den
13 PAX: BrightSpot (Mensa’s 4th grader), Mensa, Phish, Tapout, IH, Pebs, SSM, Going Once, ManGuy (QIC), GameBoy, Hawkeye, Evil, and ‘One of who We cannot Say’ (or I simply cannot remember…sorry)
THE THANG
LP at Flag (C=Cadence count) (S=Spanish count)
Circle, SSH X10C, Matrix Burpees X5, SSH X10C, Merkins X15C, SSH X10C, Mtn Climbers X40C, SSH X15C, Mosey to Pimple popping high school drive course
Plank while outside PAX sprint around lot from opposite sides so we can truly explore comedic running styles X13 and tighten hammys, Mosey to OK Corral for fencework
Fence Plank walks side to side X5 with sprinkled in TreyDirkins X5C each, Mosey to Jock-itch Plains for fieldwork
Bearcrawl 60yds; Flutters X130, BroadJump Burpees 60 yds, Senioritas X20S, Mosey to Hamburger Hill with impromptu sniper crawl 10 yds under some football mechanism
Hamburger Hill arm lock sprints X3, with sniper crawl, armlock lunges downhill movements, Mosey to Giving Tree start
Giving Tree Fireman Carry 5oo yds (switch at will), Mosey to big red circle running lanes
The Sifter from one bleacher to other bleacher, Mosey to SoggyBottom
Evil Up/Downs, Burpees, Flutters, Ledecki’s, Mosey to Flag
NAKED MOLESKIN
Surprise QIC was nice given my pneumonic state…..No red wine but some gorilla glue was delivered with efforts to sling on PAX for an additional obstacle to battle…..IH is a humble king…..BrightSpot or mini Mensa was the true inspiration for PAX; Mensa went real with a friend’s battle in life that only a Mensa can delivery…..and oh’ the car, the 1985 version of a mini cooper convertible that gave us wonder of what Mensa looked like with his flowing black curls that made the Canadian women want to shave armpits…..Tapout let his kids turn into Mogli and live with wolves in NC……Evil had a twinkle in his eye living with inlaws that I fear could prove his name true……and a bunch of ‘good camps’ from remaining PAX……..I will throw a comment from Retreat Post that it was great to see old faces like Mortimer, Bull, Judge, SpinCycle, make it; doing Burpees in 3 feet of water is considered a BizarroBurpee that allows for it to be harder going down than coming up….I was worried about Bubblejet drowning once we got to that depth……
Everyone, class is in and while I was the student Monday AM, I include a oldie image and song that takes us back to our glory days; listen to a version today and let our kids know that this was the dream in 6th grade on every first day when we walked through the double doors…….Class Dismiss! Manguy