0515 Plant Flag
0525 Stretch
0530 Commence
QIC: ManGuy
9 PAX: ManGuy, Slapshot, Ikea, Pebbles, FNG Mike Echlin (sp?) aka Wicked Hot, CornBread (Midtown Guest), Shooter McGavin (old school Midtown Guest), Great Dane, Slow Hand
85 DEGREES, 100% HUMIDITY, FRESH CUT GRASS ON THE MEADOWS, BUGS IN YOUR NOES TYPE MORNING THAT CALLS FOR ENDURANCE, MENTAL STRENGTH AND PURE HEART (PLUS LONG PANTS DO NOT HURT)
THE THANG
SSH X25
F3MERKINS (SLOW MOVEMENT “SM”) X20
BURPS “SM” X20
CIRCLE FLAG WITH LORDS PRAYER
MOSEY TO LOWER FIELD, IN HONOR OF GORUCK, CLASSIC WELCOME PARTY SPRINT TO SNIPER CRAWL TO SPRINT TO CRAWL TO…FOR 250 YARDS
TROJAN EXPLOSIONS X12
MARKY MARK AB SESSION; LOW DOLLIES X11, FLUTTERS X11, LOW DOLLIES X11, GERONIMO’S 2 ROUNDS
MOSEY BACK A FIELD, KNEE TOUCH LUNGES 60 YARDS, PLANK 90 SECONDS,
MOSEY TO RANDOM FENCE; DERKINS “SM” X15, INCLINE HEAD TOUCHES “SM” X15
MOSEY TO WALL; IRANIAN 90’S WITH RECIPROCATING ARM MOVEMENTS;
MOSEY TO FIELD; PARTNER WHEELBARROW 60 YARDS, SWITCH, 60 YARDS
FUNKY BUNCH AB CIRCUIT; V-UPS, ROLL, SUPERMAN, ROLL, V-UP X20
MOSEY TO DIRT PARKING LOT; PAX FLAT PON BELLY; 5 MERKINS “SM”, SPRINT 60 YARDS, DIRT, MERKINS, SPRINT, DIRT…..X3
KATIE LEDECHY’S GOLD KICKS X20
MOSEY TO FLAG, CIRCLE, BURPS “SM” X20
COT
NAKED MOLESKIN
PEBBLES NEEDS PRAYERS FOR PAW-IN-LAW FOR HIS AILMENTS AND FOR HIS GORUCK LIGHT ADVENTURE SUNDAY. SLOW HAND IS TEACHING DAUGHTER HOW TO ROLL CIGARETTES WHILE PLAYING CLAPTON (SUCH A COOL DAD); GREAT DANE PUTS OUR FIRES..WELL, BECAUSE THAT IS WHAT GREAT DANE DOES; WE ALL KNOW FNG WICKED HOT (SOUTHY FROM BOSTON) IS REALLY GREAT RED SOX 2ND BASEMENT MARTY BARRETT IN DISGUISE; SHOOTER GAVE DUNKIRK 2 PISTOL SHOTS UP (WITH SMOKE); SLAPSHOT ENTERS HIS 50TH WEEK OF HOME RENOVATION….NEED TO HAVE A WAW POST AT HIS HOUSE AND GET THAT SHIT DONE; IKEA HEADING TO SWITZERLAND B/C THAT SOUNDS LIKE A NORMAL TRIP DESTINATION FROM TALLAHASSEE; GREAT DANE NEEDS PRAYER TO GET YOUNGEST TO EAT SO HE CAN REACH 6 FOOT BY AGE 6.
GODSPEED, OFF TO NC FOR WEEK…LOOK FOR ‘ONE MAN WOLF PACK’ POSTS