Sweating with your Sweetheart!

When: 2-12-2020

Where: Winthrop

Q: Jugs

Pax:  GI Joe, Sasquatch, Litle Debbie, Shelby, Wa-dee, Wham-O, Hawaii Five ), G n R, Ron Swanson, Geronimo, Happy Gilmore, Cappuccino, Spartan, Florence, Evel, Bubble Jet and Shooter

Lord’s Prayer 0525

18 Men came out for some Tolerable Travel, but unaware it would be with their chosen sweetheart. 

The Thang:

3 Mile journey…

Shake and Bake to Whole Foods..

Pick your “Sweetheart”…

Pax would go shopping with heir partner by  doing Kangaroos (now called Frogger…by GI Joe) around the whole foods center from Lulu to Zoes!

300 Meter Sprint to Basketball Court at Terrace Park.

Pax would plank walk the perimeter of the court half way, the switch to give love to the other side..

Terrace Hill

Take Your Sweetheart up to 7th avenue by Buddy Carry!

Reverse Shake and Bake down Mitchell Ave

Crestview Hill Work

Pax would Shake and Bake up, but all Pax would have to make it up and work together stacking Pax in the right order to achieve the goal….it was only done twice!

Run around the block back to playground…

Wall Sit while one lucky Pax got passes down the line (Thanks Bubble Hey…Hawaii…you are next)

10 Wall Donkey Kicks

Pax Choice Finish…

You could do one of the three back to Ole Glory:

100 Meter Bear Crawl, Sniper Crawl….Or SKIP WITH YOUR SWEETHEART while holdings hands…! (If you really want to know who picked this option, message me… or maybe Wiseguy can add it to the year end Awards)

Done…

COT: Pax is well. Welcome out Happy Gilmore to his first Midtown post at Winthrop… Happy V Day to all….Be Nice! We discussed the below and how important it is to take it..

Gold Jewelry

To one who listens, valid criticism is like a gold earring or other gold jewelry. (NLT) ( Proverbs 25:12 )

Criticism can be tough to swallow.  What if criticism were viewed as a prized possession that’s wrapped with great care, presented with honor, and accepted with gratitude?  The verse above points out that valid criticism only becomes precious to anyone who listens.  When you listen to criticism are you listening for negativity or constructive gold?

Prayer (Florence)

Pledge

-Jugs

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