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F3 Tallahassee

F3 Tallahassee

Iron Sharpens Iron

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Events

Upcoming events for F3 Tallahassee:

Please check the Calendar page for all of the most recent updates to workouts.

GORUCK Tough and Basic, Bataan Death March Memorial, Tallahassee, FL – 04.02.21

https://registration.goruck.com/event/tough-challenge-tallahassee-fl-04022021-2100-17255

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EXERCISES

Alabama Ass Kickers?Merkins? Marge Simpson and Mr. Burns? Baby Makers?

Trying to make sense of the exercises you may hear called at an F3 bootcamp? You’ve found the place.

Visit F3 Nation’s Exercise Database for a comprehensive list.

LEXICON

For FNGs, the swirl of inside-baseball lingo and jargon used at your average F3 workout can be a bit confusing. Like, for instance, What’s an FNG and why do people keep calling me that? (FNG stands for Friendly New Guy, or something along those lines… )

The F3 Lexicon is intended to help in that regard, providing a scattershot listing of lingo, sayings, expressions, acronyms, etc., that may come in handy when reading a BackBlast (“A writeup of what happened on a workout”) or attempting to decipher an email from a QIC (“The leader of a given workout”).

Check out F3 Nation’s website to view the full list of Lexicon.

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