You may have heard about us through your friends, family, neighborhood, community center, school, place of worship, wherever… and now you’re here looking for more info.
As featured on
Short on time?
Get the basics of F3 in two minutes:
The Mission
The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
Map of Locations
Refer the Nation Map or F3near.me for more workouts across the country.

